Sardinia Multisport | Hiking-Biking-Kayak | Guided Tour

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Sardinia Multi Sport & Foodie Active Tour

From Santu Lussurgiu to Pula along the Sardinian Sea enjoying the Italian Dolcevita.

The island of Sardinia is for pure adventurers and the varied landscape is ripe for exploration.  From the beaches to the mountains through forests and hilltop villages…Sardinia is not just a beach paradise, but an open playground for multi sport active holidays.

Scantily populated with breathtaking views all around, you are uninhibited to explore.  Spend a week exploring the wild Landscapes of the island: from the historical west coast of Oristano to the sunbathed southern beaches of Pula.  Starting in Medieval villages such as SantuLussurgiu, Bosa and Cuglieri down to Oristano rich in antiquity.

The mountains are rich with old mines and rough trails to be discovered through thick green Mediterranean vegetation and cork oak forests.

Sardinian cuisine is also a mélange of cultures and traditions: Recipes are based either on lamb, pork and wild boar or seafood specialties prepared in diverse Mediterranean styles based upon regional traditions.  A wide variety of cheeses, olive oils and good wines are also made in Sardinia, especially sweet wines.

Tour Details
Tour name Sardinia Multisport & Foodie Active Tour
Type of tour Guided: cycling, hiking, kayak
Departures Scheduled or private dates
Duration 7 nights, 8 days
Level Leisure to Moderate
Total Distance Cycling: 174km / 107mi Hiking: 24km / 14mi
Cycling daily mileage 40 to 60km / 24 to 37mi
Start Santu Lussurgiu
End Pula
Suggested Airports In / Out: Cagliari


  • Medieval towns of Bosa & Santu Lussurgiu
  • Wine tasting in Gergei
  • Dinner at Gruccione, "Slow Food" associated
  • Kayaking at Capo Malfatano
  • Super Gelato in Pula and Oristano
Not Included
Optional Services
  • 7 nights in superior hotels and 7 breakfast
  • 5 dinners
  • 1 picnic lunch, 2 packed lunches
  • one wine tasting
  • Snacks and drinks along the way (cycling days)
  • All maps, trip notes and detailed route directions
  • All Shuttles and technical assistance
  • Support Van
  • All baggage transfer
  • Services of experienced bilingual guide
  • Sales taxes
  • One hands on cooking class
  • Airfare to Sardinia
  • Bike Rental
  • Train fare
  • Beverages
  • Gratuities
  • Travel Insurance
  • Laundry expenses
  • Items of a personal nature
  • Pre and Post Additional Nights
  • Transfers to/from other destinations on the Island
  • Upgarde room options

Day 1Welcome to Santu Lussurgiu, Benvenuti in Sardegna

Arrival in Cagliari Airport and take private transfer to your first Accommodation for Meet and Greet and Bike Fitting in SantuLussurgiu. Follow up with bike test towards Bonarcado seeing the Montiferru canyon and return for tour briefing followed by a traditional dinner at local agriturismo S’Olostrighe.
Meals Included: Welcome aperitif, Dinner.

Day 2 S. Lussurgiu cycle loop to Bosa. 53 or 90km / 32 or 56mi, rolling to hilly

Bike Ride to Bosa via San Leonardo and back via Cuglieri on rolling hills and some climbs.
Visit some of the most famous Medieval Villages in the province of Oristano on this route through fantastic cork oak forests and fresh water springs of San Leonardo. before to arrive in osa we will cycle into the Malvasia Valley passing Modolo and the Planargia plateau. Admire the Castle Malaspina, peaking through colorful fisherman houses on the seaport and the beach of Bosa. Don’t forget to take Fotos amongst the magnificent costal views of the Mediterranean Sea along the way. come back to the hotel with van transfer. Partake in cooking lessons before a traditional dinner at hotel Antica Dimora del Gruccione.
Meals included: Breakfast, Dinner.

Day 3S. Lussurgiu to Oristano. Hiking 14km / 9mi, downhill with some climbs

Hiking in the morning and Olive oil tatsing for lunch. light promenade in the afternoon on the Sinis Peninsula.
Starting from Santu Lussurgiu, high up in the Montiferru Mountain range which is actually an extinct volcano, we will follow varied trails heading our way down the mountain through rugged terrain finding our way in the midst of dense cork oak forestsand the remnants of the occasional Nuragic village. Smell the assorted mountain fruits and flowers like the Phoenician Juniper and hear the birds sing as we descend towards the coast to the summer resort village of Santa Caterina di Pittinuri. Here we can gaze at the natural rock formations and cliffs sculpted by centuries of battering wind and sea. We’ll have our Olive Oil Tasting before visiting the Phoenecian seaport city of Tharros open air museum in the gulf of Oristano and then transfer to the city of Oristano by van for our accommodation. Dinner on own, liberty
Meals included: Breakfast, Packed lunch.

Day 4 Oristano cycling to Gergei. 41Km / 25mi, rolling hills. Kayak in the afternoon

Short transfer in the morning. Bike inland from Villaurbana traversing small villages on country roads enjoying the landscape of the vast rolling hills lands towards the central hilly regions of Sardinia. We will reach Isili where is setted the artificial lake of Is Barroccus and where we can taste the first Kayak adventure. then a short transfer to Gergei and before dinner, a local Wine Tasting at the Cantina Olianas where they strictly use bio integration methods of wine production.
Meals included: Breakfast, Picnic, Dinner.

Day 5Gergei to Pula. Hiking on the Giara Plateau; 14km / 8,5mi, all flat

Hiking: Natural Park of the Giara High Plateau.
Spend the morning walking on the high plateau of the Giara. Start with a scenic transfer to the top of the plateau; it is also possible to ride by bike. This Site of Community Importance conceals a variety of habitats which we can explore and experience its wild natural surroundings; Cork Oak Forests, Paulis and maquis shrub. Be quiet not to scare off the Sardinian wild dwarf horses and other fauna important to this ecosystem. We’ll have a picnic lunch up in the Giara and descend by one of the remaining Domus de Janas of the plateau. This percourse will take us to the most famous ad most intact and important of all the prehistoric stone fortresses in all of Sardinia, located in the town of Barumini where you will be able to take a guided tour and walk inside the Unesco World Heritage complex of Su Nuraxi. Transfer to the seaside city of Pula in South West Sardinia.
Meals included: Breakfast, Packed lunch, Dinner

Day 6Pula cycle loop on the unforgettable South Coast. 59Km / 36mi, hilly.

Today is the highlight of the tour:
Leave the town of Pula, we will cycle through the town of Domus de Maria and then climb the hills for the rewarding descent towards Teulada. As the streams from the hills find their way into the sea, we too will follow their route. Our bike ride today is one of the most beautiful itineraries of the Mediterranean Sea along the southwest costal roads of Sardinia. The hilly coast is composed of rugged rock formations with its wind sculpted trees and shrubs, lined with Spanish Watch Towers, beaches and wild wetlands along the entire coast accompanying us all the way back to the town of Pula. Once back, don’t forget to indulge in an artesian Gelato as you walk around downtown Pula as your reward for all the hard miles traveled, before your liberal dinner.
Dinner on your own in Pula, liberty.
Meals included: Breakfast,

Day 7 Kayak at Capo Malfatano and Farewell Dinner

Explore the wetlands and shores of the sunny Mediterranean around the isthmus of Capo Malfatano by canoe in the morning. Discover the many small coves of Piscinnì and Tuerredda by Kayak. Observe the diverse species of bird life and explore the many caves found all along the cape of Malfatano. You truly get a different perspective of the coast and its prominent Spanish Towers from the water. You can almost feel the vicinity of the of the minor island of Tuerredda reachable only by water. Only your paddles will ripple the water on a calm day to disrupt your views of the fish in the clear waters of the cape. Transfer back to Pula where you may visit the ancient ruins of the Phoenician port city called Nora amongst the beaches and wetlands surrounding it. This is one of the finest and first examples of the Phoenician civilization on the Island of Sardinia, now in an open air museum setting. Freshen up at hotel before our farewell dinner at local Agriturismo, where we will salute each others friendships with local, traditional dishes and a glass of fine Sardinian local wine.
Meals included: Breakfast, Farewell Dinner at Agriturismo in Pula

Day 8Arrivederci! Good bye!

After breakfast end of the tour transfer provided to Cagliari airport.
Meals included: Breakfast



Rates & Dates
Guided Bike Tour
Tour Price: 3050€

Price based on double accommodation.

Single occupancy: 750 €

2024 Departures

  • April 20th to 27th
  • May 12th to 19th
  • October 6th to 13th

2025 Departures

  • April 20th to 27th
  • May 12th to 19th
  • October 6th to 13th

Private & Custom departures at any time

Road bike for rental


Carbon frames with Ultegra 11 speed; compact groupset.



Discover the Sardinian Strade Bianche on Gravel bikes.

Electric bike for rental


The hills won’t be so hard with our new Scott E-Bikes.

Touring Hybrid bike for rental


Hybrid-Touring bikes very light to face the Italian Hills.

Day 1 & 2 – Antica Dimora del Gruccione, Santu Lussurgiu

Antica Dimora del Gruccione is a 17th century mansion of Spanish design, entirely made of stone with arches, barrelled ceilings, wooden beams and ancient wrought iron throughout the structure, and furnished with confortable original antiques.

Day 3 – Hotel Regina d’Arborea, Oristano

Located in a nineteenth-century building in the centre of the town, on the west coast of Sardinia, Hotel Regina D’Arborea is located in the historic center of Oristano, and offers air-conditioned accommodation and a continental breakfast with local and organic products.

guided bike tour in Sardinia Italy Europe
Day 4  – Is Perdas Farmhouse Resort, Gergei

The location of Is Perdas is conceived as an ideal place to give maximum emphasis to all those events whose main purpose is the promotion of sport, of all the different holistic disciplines, services and products concerning the world of wellness.

Day 5, 6 & 7 – Hotel Nora Club, Pula

Nora Club is a charming, elegant, small 4 star hotel. It’s surrounded by lush, well-tended gardens with a large attractive swimming pool with Jacuzzi area and pergolas, where guests can relax or have drinks and snacks at any time of the day. Nora Club boasts a well-being centre with gym, steam room, Jacuzzi bath, massage and body treatment areas.


I contacted Mauro to arrange a self guided bike trip. I had an excellent e-bike and my husband loved the road bike provided for us. The planning was made easy by BTS staff whom made excellent suggestions and answered all my questions by email efficiently and quickly. His hotel choice was good to exceptional – especially our first hotel – Villa Mosca – in Alghero! Each day our
luggage was transferred and in our room at our next destination before we were there!
I wouldn’t hesitate to recommend Mauro and Bike Tour Sardinia to anyone. We’ve done several other tours with other companies and this was definitely the best one yet! We would like to return to Sardinia one day! Stunningly beautiful island, wonderful friendly people, and excellent food and wine!

Susanne, Canada
November 1st , 2019

Beautiful landscape, unique boutique hotels, great food and wonderful biking, basically describes our experience with Bike Tour Sardinia. We went from Alghero to Oristano, exploring the medieval towns and coast. Mauro arranged a relatively seamless and fabulous self-guided adventure, being consistently available, helpful and responsive. We had both e-bikes and standard, but for me, the e-bike added ease and the ability for further exploration and smiles. I highly recommend Bike Tour Sardinia as a way to explore this beautiful island.

Laurie, USA
September 20th, 2019